Supporting you through all the seasons of motherhood with yoga, education & community.
WELCOME TO MOTHERING WITH GRACE
A women's wellness movement helping you feel powerful in your body and mind.
What if we prepared for postpartum — and life beyond birth — with the same intention and care we bring to birth itself, and lived in a culture that nurtured mothers as deeply as it does babies?
The health of your baby matters — and so does yours. I’ve been there too, and I know that when we nurture mothers with the same love and attention we give our babies and children, everyone thrives.
Mothering With Grace supports women and their families across Frisco and the Dallas–Fort Worth area — and online, wherever you are in the world.
Let's work together:
Prenatal Yoga, Postnatal Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga,1:1 Private Yoga & Private Group Yoga
Birth Preparation Classes
Postpartum Preparation Classes
Matrescence Education & Coaching
Class, Workshop & Event Schedule
Thursday
Jan. 01
No events scheduled
Friday
Jan. 02
No events scheduled
Saturday
Jan. 03
9:30 AM (CST)
1 hr
DROP-IN, IN-PERSON: Prenatal Yoga
Social House Chiropractic
10:45 AM (CST)
1 hr
DROP-IN, IN-PERSON: Postnatal Yoga
Social House Chiropractic
FREE AUDIO GUIDE
Discover the 5 Postpartum Truths Every Mom Should Know
And How to Prepare for a Calm, Supported Recovery.
Join now and learn how to prepare for a calm, supported postpartum recovery that will change the way you experience motherhood.
Live Online Classes
Prenatal Yoga Classes & Postnatal Mommy & Me Yoga Classes available from anywhere in the world.
On-Demand
Prenatal Yoga with Grace:
A Yoga-Based Childbirth Preparation Course [COMING SOON]
This on-demand prenatal yoga program supports you through every stage of pregnancy, and prepares your body, mind and nervous system for birth.
Private 1:1
If you’re looking for deeply individualized support to feel powerful in your body, mind, and breath—my private sessions are designed just for you.
Whether my group class times don’t align with your schedule, you prefer a more intimate environment, or you’re craving personalized guidance based on your unique season of life, 1:1 yoga offers a fully curated experience.
Together, we’ll design a practice that fits your lifestyle, goals, and the season you’re in. Reach out and let’s create something that truly supports you.
Private Group
If you love doing things differently and want to bring a unique, meaningful experience to your people—private group yoga is the way to go.
Perfect for baby showers, nesting parties, girls’ nights or weekends, birthdays, team-building events, or any gathering that deserves something intentional and memorable.
Let’s create a beautiful moment of movement, grounding, and connection for your group.
Live In-Person Classes
Prenatal Yoga Classes and Postnatal Mama & Me Yoga Classes available in Frisco, Texas and Prosper, Texas.
Live Online Classes
Prenatal Yoga Classes & Postnatal Mommy & Me Yoga Classes available from anywhere in the world.
On-Demand
Prenatal Yoga with Grace:
A Yoga-Based Childbirth Preparation Course [COMING SOON]
This on-demand prenatal yoga program supports you through every stage of pregnancy, and prepares your body, mind and nervous system for birth.
Private 1:1
If you’re looking for deeply individualized support to feel powerful in your body, mind, and breath—my private sessions are designed just for you.
Whether my group class times don’t align with your schedule, you prefer a more intimate environment, or you’re craving personalized guidance based on your unique season of life, 1:1 yoga offers a fully curated experience.
Together, we’ll design a practice that fits your lifestyle, goals, and the season you’re in. Reach out and let’s create something that truly supports you.
Private Group
If you love doing things differently and want to bring a unique, meaningful experience to your people—private group yoga is the way to go.
Perfect for baby showers, nesting parties, girls’ nights or weekends, birthdays, team-building events, or any gathering that deserves something intentional and memorable.
Let’s create a beautiful moment of movement, grounding, and connection for your group.
Live In-Person Classes
Prenatal Yoga Classes and Postnatal Mama & Me Yoga Classes available in Frisco, Texas and Prosper, Texas.
Live Online Classes
Prenatal Yoga Classes & Postnatal Mommy & Me Yoga Classes available from anywhere in the world.
On-Demand
Prenatal Yoga with Grace:
A Yoga-Based Childbirth Preparation Course [COMING SOON]
This on-demand prenatal yoga program supports you through every stage of pregnancy, and prepares your body, mind and nervous system for birth.
Private 1:1
If you’re looking for deeply individualized support to feel powerful in your body, mind, and breath—my private sessions are designed just for you.
Whether my group class times don’t align with your schedule, you prefer a more intimate environment, or you’re craving personalized guidance based on your unique season of life, 1:1 yoga offers a fully curated experience.
Together, we’ll design a practice that fits your lifestyle, goals, and the season you’re in. Reach out and let’s create something that truly supports you.
Private Group
If you love doing things differently and want to bring a unique, meaningful experience to your people—private group yoga is the way to go.
Perfect for baby showers, nesting parties, girls’ nights or weekends, birthdays, team-building events, or any gathering that deserves something intentional and memorable.
Let’s create a beautiful moment of movement, grounding, and connection for your group.
Testimonials
‹
"I’m so glad I signed up for this prenatal class! It made me feel prepared, confident, and supported going into this next stage of life. Kaitlyn explained everything clearly and answered all of our questions with patience and care, the prenatal yoga was such a gift. It helped me release tension, connect with my baby, and practice breathing techniques that make me feel calmer and more prepared for birth. Kaitlyn created such a welcoming and supportive environment—I left feeling more confident and at peace. I would highly recommend this class to any expecting mom!"
-Janice
"Kaitlyn has a wealth of knowledge and is an incredible educator. I immediately felt at ease with her and as if I was talking to an old friend. Just in the few hours I spent with her, I learned so much and felt confident in my laboring and post natal planning. She’s also a wonderful prenatal yoga instructor who I will be seeing again throughout my pregnancy. I couldn’t recommend her services more!"
-Megan
"Very kind and comforting presence! She ran a beyond birth retreat where I felt very warm and comfortable because of her sound advice and patient, emphatic guidance. She genuinely cares about helping moms and is deeply passionate about it!"
-Gayatri
"The postpartum guide from Kaitlyn was exactly what I needed. It made me feel understood and a lot calmer about this new, exciting but also unknown phase. It also made me think about things I didn't even know I needed. Her sweet, gentle voice brings so much reassurance and she is such a sweet and attentive person who truly listens and wants to help. I highly recommend her!"
-Daniela
"Kaitlyn is a yoga teacher with a peaceful, grounding, and welcoming presence. The way she guides and holds space is so natural and nurturing, you instantly feel safe and seen. Her passion for supporting women through pregnancy truly shines. She’s warm, knowledgeable, and genuinely dedicated to helping women feel empowered and cared for. She’s the kind of teacher who makes you want to keep coming back!"
-Paola
"I attended a group class where our babies were able to come along. It was so impressive that Kaitlyn was able to create such a welcoming and calm environment while some of our littles fussed, needed a quick feed, or asked to be held. Kaitlyn provided clear guidance on each pose and showed us how to flow from one to the next. It was easier to keep up than I anticipated! I will definitely recommend to my friends and would take a class again!"
-Ana
"I’m so glad I signed up for this prenatal class! It made me feel prepared, confident, and supported going into this next stage of life. Kaitlyn explained everything clearly and answered all of our questions with patience and care, the prenatal yoga was such a gift. It helped me release tension, connect with my baby, and practice breathing techniques that make me feel calmer and more prepared for birth. Kaitlyn created such a welcoming and supportive environment—I left feeling more confident and at peace. I would highly recommend this class to any expecting mom!"
-Janice
"Kaitlyn has a wealth of knowledge and is an incredible educator. I immediately felt at ease with her and as if I was talking to an old friend. Just in the few hours I spent with her, I learned so much and felt confident in my laboring and post natal planning. She’s also a wonderful prenatal yoga instructor who I will be seeing again throughout my pregnancy. I couldn’t recommend her services more!"
-Megan
"Very kind and comforting presence! She ran a beyond birth retreat where I felt very warm and comfortable because of her sound advice and patient, emphatic guidance. She genuinely cares about helping moms and is deeply passionate about it!"
-Gayatri
"The postpartum guide from Kaitlyn was exactly what I needed. It made me feel understood and a lot calmer about this new, exciting but also unknown phase. It also made me think about things I didn't even know I needed. Her sweet, gentle voice brings so much reassurance and she is such a sweet and attentive person who truly listens and wants to help. I highly recommend her!"
-Daniela
"Kaitlyn is a yoga teacher with a peaceful, grounding, and welcoming presence. The way she guides and holds space is so natural and nurturing, you instantly feel safe and seen. Her passion for supporting women through pregnancy truly shines. She’s warm, knowledgeable, and genuinely dedicated to helping women feel empowered and cared for. She’s the kind of teacher who makes you want to keep coming back!"
-Paola
"I attended a group class where our babies were able to come along. It was so impressive that Kaitlyn was able to create such a welcoming and calm environment while some of our littles fussed, needed a quick feed, or asked to be held. Kaitlyn provided clear guidance on each pose and showed us how to flow from one to the next. It was easier to keep up than I anticipated! I will definitely recommend to my friends and would take a class again!"
-Ana
"I’m so glad I signed up for this prenatal class! It made me feel prepared, confident, and supported going into this next stage of life. Kaitlyn explained everything clearly and answered all of our questions with patience and care, the prenatal yoga was such a gift. It helped me release tension, connect with my baby, and practice breathing techniques that make me feel calmer and more prepared for birth. Kaitlyn created such a welcoming and supportive environment—I left feeling more confident and at peace. I would highly recommend this class to any expecting mom!"
-Janice
"Kaitlyn has a wealth of knowledge and is an incredible educator. I immediately felt at ease with her and as if I was talking to an old friend. Just in the few hours I spent with her, I learned so much and felt confident in my laboring and post natal planning. She’s also a wonderful prenatal yoga instructor who I will be seeing again throughout my pregnancy. I couldn’t recommend her services more!"
-Megan
"Very kind and comforting presence! She ran a beyond birth retreat where I felt very warm and comfortable because of her sound advice and patient, emphatic guidance. She genuinely cares about helping moms and is deeply passionate about it!"
-Gayatri
"The postpartum guide from Kaitlyn was exactly what I needed. It made me feel understood and a lot calmer about this new, exciting but also unknown phase. It also made me think about things I didn't even know I needed. Her sweet, gentle voice brings so much reassurance and she is such a sweet and attentive person who truly listens and wants to help. I highly recommend her!"
-Daniela
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